03 925 9972
Nov
6
Fri
Armchair Exercise Group @ Diabetes Christchurch
Nov 6 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Nov
13
Fri
Canterbury Anniversary Day
Nov 13 all-day

Shop closed for Anniversary Day

Nov
17
Tue
Podiatry – appointments available @ Diabetes Christchurch
Nov 17 all-day

Louise has a toenail clipping service at our premises once a month. We still have 2 empty slots on November 17th for a client who has previously seen Louise.

She has 2 dates in December 3rd Dec and 15th Dec – we can accommodate a double appointment  for a new client on the Dec 3rd date. Single appointments for a member cost $52, and $65 for a non member.

Please call the office if you’d like one of these appointments.

Nov
18
Wed
Healthy Eating Session @ Diabetes Christchurch
Nov 18 @ 5:30 pm – 7:30 pm

Learn some handy “Tips and Hints” to help YOU manage your diabetes, discussions about understanding carbohydrates,

low carb style, cooking with whole grains, vegan and vegetarian, and meal planning with Nutritionist Coach Banks Pungbrakearti.

Recipes, some tastings and more…

This session will include info from the previous sessions and also some follow-on information.

Cost is $25 but reduces to $22.50 for members

Nov
20
Fri
Armchair Exercise Group @ Diabetes Christchurch
Nov 20 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Nov
27
Fri
Armchair Exercise Group @ Diabetes Christchurch
Nov 27 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Dec
4
Fri
Armchair Exercise Group @ Diabetes Christchurch
Dec 4 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Dec
11
Fri
Armchair Exercise Group @ Diabetes Christchurch
Dec 11 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Jan
22
Fri
Armchair Exercise Group @ Diabetes Christchurch
Jan 22 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members

 

 

Jan
29
Fri
Armchair Exercise Group @ Diabetes Christchurch
Jan 29 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight.

Please wear loose, comfortable clothing and flat shoes.

Cost is $5 per session for members