OPEN
CALENDER OF EVENTS
This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.
Class is taken by Janet Straight.
Please wear loose, comfortable clothing and flat shoes.
Cost is $5 per session for members
This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.
Class is taken by Janet Straight.
Please wear loose, comfortable clothing and flat shoes.
Cost is $5 per session for members
Shop closed for Anniversary Day
Louise has a toenail clipping service at our premises once a month. We still have 2 empty slots on November 17th for a client who has previously seen Louise.
She has 2 dates in December 3rd Dec and 15th Dec – we can accommodate a double appointment for a new client on the Dec 3rd date. Single appointments for a member cost $52, and $65 for a non member.
Please call the office if you’d like one of these appointments.
Learn some handy “Tips and Hints” to help YOU manage your diabetes, discussions about understanding carbohydrates,
low carb style, cooking with whole grains, vegan and vegetarian, and meal planning with Nutritionist Coach Banks Pungbrakearti.
Recipes, some tastings and more…
This session will include info from the previous sessions and also some follow-on information.
Cost is $25 but reduces to $22.50 for members
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