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Are you Newly Diagnosed?

Many people feel a variety of feelings when they find out they have diabetes. It is normal to feel worried, anxious or scared. It’s important to remember that you are not alone. Here are a few tips to start you on the road to managing diabetes.

Tips for Coping part 1

Tips for Coping part 2

Diabetes group education classes

These group education classes are available for patients who:

  • have newly diagnosed type 2 diabetes
  • have type 2 diabetes and are starting on insulin
  • are on insulin.

Talk to your general practice team for further information about the classes and to ask for a referral.

More about the classes click here

OPEN
CALENDER OF EVENTS

Jul
12
Fri
Armchair Exercise Group @ Diabetes Christchurch
Jul 12 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight, and occasionally by Charlotte Lockhart

Please wear loose, comfortable clothing and flat shoes.

Cost is $4 per session

 

 

Jul
19
Fri
Armchair Exercise Group @ Diabetes Christchurch
Jul 19 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight, and occasionally by Charlotte Lockhart

Please wear loose, comfortable clothing and flat shoes.

Cost is $4 per session

 

 

Jul
26
Fri
Armchair Exercise Group @ Diabetes Christchurch
Jul 26 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight, and occasionally by Charlotte Lockhart

Please wear loose, comfortable clothing and flat shoes.

Cost is $4 per session

 

 

Aug
2
Fri
Armchair Exercise Group @ Diabetes Christchurch
Aug 2 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight, and occasionally by Charlotte Lockhart

Please wear loose, comfortable clothing and flat shoes.

Cost is $4 per session

 

 

Aug
9
Fri
Armchair Exercise Group @ Diabetes Christchurch
Aug 9 @ 10:15 am – 11:30 am

 

This class has been developed to help introduce regular and enjoyable exercise to people with diabetes.

Class is taken by Janet Straight, and occasionally by Charlotte Lockhart

Please wear loose, comfortable clothing and flat shoes.

Cost is $4 per session

 

 

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